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Have FUN while keeping yourself
FIT!
- We've got everything
the "big" gyms have but are locally owned!
- You'll
enjoy your workout in our clean
facilities & comfortable atmosphere
!
- Meet our friendly and knowledgable
staff, instructors, & trainers.
- Join us in one of our group
exercise programs: aerobics, yoga, cycling! See our schedule.
- Weights,
Full court Basketball, Indoor Soccer,
Racquetball.
- Enjoy
our services: hot tubs, heat/steam rooms,
child watch
- Membership
programs for individuals, couples, corporations.
Get
a PERSONAL TRAINER -- Get AWESOME RESULTS!
Find out how...
Want
to check us out first? Sign
up for a free workout!
It's our 19th Anniversary! Click
here for our Spring Into Fitness Special |
Help
boost another part of your health and fitness program! We're
now a distributor of healthful, prepared meals from Diet-To-Go. Nutritionally
balanced meals--low-fat, low-carb, vegeterian. Flexible
and affordable meal plans--you choose the meals you want.
Access
to a registered dietitian (toll-free phone call) ``We'll
Cook the Food, You'll Lose the Weight'' www.DietToGo.com
Ask
any staff member for more details
Regular
Hours of Operation
| Mondays through Thursdays | 5:30
a.m to 10:00 p.m. | | Fridays | 5:30
a.m. to 9:00 p.m. | | Saturdays | 7:00
a.m. to 7:00 p.m. | | Sundays | 8:00
a.m. to 5:00 p.m. | |